Our Classes

Tremble Sculpt

This is not a traditional barre class. It’s a faster, more intense, low-impact, full-body, results-driven fusion.

Tremble Sculpt is a mat-based, high-intensity sculpt class that blends Pilates, barre, strength training, and low-impact cardio for nonstop full-body work. Expect minimal rest, controlled transitions, and deep muscle engagement throughout.

Light, medium, and heavy weights are used to progressively challenge strength and endurance.

Core engagement is constant — this class is designed to build strength, stability, and stamina over time.

Classes are instructor-led and modifiable, with options offered throughout so you can adjust intensity as needed. Consistency matters more than perfection.

You’ll leave sweaty, challenged, and stronger — every time.

Tremble Sculpt Ignite

Fast-paced. Low-impact. Results-driven.

Tremble Sculpt Ignite is the same mat-based, high-intensity sculpt class as Tremble Sculpt — blending Pilates, barre, strength training, and low-impact cardio for nonstop full-body work taught in a mildly heated room (no more than 80°).

Expect minimal rest, controlled transitions, and deep muscle engagement throughout.

Light, medium, and heavy weights are used to progressively challenge strength and endurance. Core engagement is constant — this class is designed to build strength, stability, and stamina over time.

The gentle heat helps:

increase muscle warmth and mobility
support deeper engagement and focus
elevate heart rate without added impact

This is not an extreme hot class. The temperature is intentionally moderate to enhance the workout without overwhelming it.

Classes are instructor-led and modifiable, with options offered throughout so you can adjust intensity as needed. Consistency matters more than perfection.

You’ll leave sweaty, challenged, and stronger — every time.

Tremble Sculpt Foundations

Tremble Sculpt Foundations delivers the signature Tremble Sculpt workout at a slightly slower, more intentional pace so you can truly grasp the concept of the class. Movements are held a bit longer and transitions are more controlled, allowing you to connect to the work and move with purpose.

This is still a full-body sculpt class designed to challenge you, with options for both lighter and heavier weights depending on how you want to show up that day.

Ideal for new clients learning the Tremble Sculpt style and veteran clients who want to refine form, build deeper muscle engagement, and get more out of every movement. Thoughtful, strong, and effective. This class benefits everyone.